Randolph Girls Varsity B Race | Randolph Cross Country Invitational: Randolph Cross Country Invitational
NJmilesplit team username: cdesiere ... password: rbrxc17 . That username and password will give you access to view the video for one week (I will change the password soon).
Wed - Varsity only. Everyone else should take this day to rehab and rest.
Thursday- We begin with our 1st Yoga session in dance room at 3 after school, followed by either pre-race for those running Friday and weigtroom for others.
Friday- JV only race (you will be getting out of class at the beginning of 4th block so please let your teachers know now.) Varsity will be completing a long run this day.
***Make sure you are doing your recovery routine daily***
