Here is the finish to Cameo's win just for some fun!
Next Saturday we are heading up the Bernie Magee Memorial Class Meet at Greystone Park the site of our State Sectional Race. It is a great opportunity for us to see and get some race experience at the site of one of our biggest races against strong competition.
Here is the race schedule for that day.
Junior Boys A 9:00
Junior Boys B 9:20
Junior Girls 9:40
Senior Boys 10:10
Senior Girls 10:30
Sophomore Boys 11:00
Sophomore Girls 11:20
Freshmen Boys 11:50
Freshmen Girls 12:10
As you can see you will only be racing against your grade so scoring for the overall meet will be different. I will go into detail on Friday at our prerace meeting.
**Please don't forget to hand in your SIX FLAGS forms this upcoming week**
Tip of the day: Why do a cool down after a race?
Helps your heart rate and breathing to return towards resting levels gradually; helps avoid fainting or dizziness, which can result from blood pooling in the large muscles of the legs when vigorous activity is stopped suddenly helps to remove waste products from your muscles, such as lactic acid, which can build up ...
